Foot & Hand Volley is an inclusive team game combining elements of footvolley and volleyball, where players can use any part of their legs or arms to hit a bouncing ball over a low net. With rules that emphasize ball bouncing before hitting, and flexible court size and net height, the game is suitable for players of all ages and physical conditions. Adaptations for wheelchair users include flat, obstacle-free courts, adjustable nets, and optional assistants to support participation. Visually impaired players can benefit from brightly colored or sound-enhanced equipment. This game promotes agility, coordination, and joy, making it ideal for mixed-ability teams and fostering community spirit.